The first thing I do in the morning when I wake up is walk to the kitchen, take out a spoon and scoop a spoonful of organic virgin coconut oil into my mouth. I keep it there for at least the next 20 minutes before I spit it out again. Why would you do that?? …
Three things to love in November
November is the month known as Movember, where men grow a moustache to give men’s health more attention. Speaking of health, November is also the month in which many people catch a cold or the flu. Next to that we spend a lot of time indoors. So let’s have a look at what we can do in this November …
4 things I love in October
Days come and go and before we know it, it’s October! October, where days are getting shorter, temparature is dropping and leaves are falling. But there is so much more to October. Find out 4 things I love in October. Every month I will share the things I like about that month, starting with this beautiful …