Here is another fast, cheap and effective way to take care of your body, inside and out! Before I jump in the shower in the morning, I use a natural brush to get my system going and to help my lymphatic system to remove toxins from my body. Next to oil pulling, dry brushing is another …
Three things to love in November
November is the month known as Movember, where men grow a moustache to give men’s health more attention. Speaking of health, November is also the month in which many people catch a cold or the flu. Next to that we spend a lot of time indoors. So let’s have a look at what we can do in this November …
4 things I love in October
Days come and go and before we know it, it’s October! October, where days are getting shorter, temparature is dropping and leaves are falling. But there is so much more to October. Find out 4 things I love in October. Every month I will share the things I like about that month, starting with this beautiful …